One on One Training
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​If privacy is what you're looking for, our most popular method of training would be the one on one training. Just you, the trainer, and a lot of sweat. 100% of the trainer's focus will be provided for maximum results.
GROUP TRAINING
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Bring a friend or two. Or maybe train as a family. Group training is offered for the particular client who either loves competition or who needs that extra push from someone close. Group discounts are also available for this option.
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Nutrition Counseling
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All clients will receive information on proper eating habits and a detailed menu structure to maximize results. At B Still's Lifestyle Fitness we believe that goals should be met with a balanced approach of increased physical activity and proper nutrition.
At B Still's Lifestyle Fitness we offer support for a wide variety of fitness goals. Whether it's weight loss, strength training, body sculpting, or athletic training, all your needs can be handled at this one stop fitness shop!
About Us
